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Keto Garlic Mushroom Chicken Thighs – Recipe. I found this recipe on Pinterest and wanted to try it because I had some chicken thighs I needed to use up. The recipe looked good and I knew it would be easy, so I went for it. It’s a simple and delicious dish made with several simple […]

A perfect Keto Garlic Mushroom Chicken Thighs Recipe »

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I explained to you why I was trying to follow a Keto diet. I was losing weight and had better health, but I wasn’t any happier because I was still craving junk food. So I decided to try something different. My husband wanted to eat a chicken dinner one night so I cooked him a

Keto Fried Chicken with Broccoli and Butter- popular recipe Recipe »

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This dairy-free pie recipe is vegan, keto, gluten-free, grain-free and refined sugar-free. It is a delicious and easy to make keto vegetable pie recipe that has no more than five ingredients. There is a difference between a vegetable and another vegetable, and if you’re using them interchangeably, you’re one of the few. Vegetables are plant

Best Dairy-Free and Keto Vegetable Pie -with less than 7g carbs Recipe »

keto cobb salad

This keto cobb salad is a favorite of mine during the summer, since it’s the perfect light meal or side dish. The keto cobb salad is packed with greens, avocado, tomato, bacon, egg, cheese, and most of all the flavor of cobb salad dressing. If you’re not a fan of tomato, you can swap it

Keto Cobb Salad with Ranch Dressing- a healthy recipe Recipe »

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If you have been following the Keto diet, you’ve likely heard of the concept of eating butter to help offset your need to have carbs. Keto Chicken Liver Pâté is a delicious way to offset the need for carbs while still making use of the Keto diet. This delicious chicken liver pâté is naturally low

Delicious Keto Chicken Liver Pâté with thyme Butter Recipe »

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Keto cheese Roll ups is a quick and easy recipe. Its super yummy but it only uses the most basic of keto ingredients. Here is what you’ll need: 1 cup of shredded mozzarella (about a pound) 1 egg, 1/2 cup of almond flour, 1/2 teaspoon of Italian seasoning, 1/2 cup of shredded Cheddar cheese. One

Keto Cheese Roll Ups: beginner- friendly simple recipe Recipe »

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The keto diet is a diet low in carbs and high in fat. It is considered a very efficient diet for weight loss. Keto Bacon and eggs is a keto breakfast that is simple to make and very tasty. Low-carbohydrate, high-fat (LCHF) diets are gaining acceptance with the public. The ketogenic diet is a form

Keto Bacon and Eggs: easy classic recipe Recipe »

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It’s recipe time! Zoodles and chicken? Yes, it’s true! I have written a quick and easy recipe for a keto avocado alfredo sauce that you will love. I also created a zoodles pasta recipe with chicken and zucchini. This recipe is the perfect comfort food that will keep you full and satisfied all day. It

Healthy Keto Avocado Alfredo Sauce, Zoodles and Chicken- Recipe Recipe »

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