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Keto, low carbohydrate diets, and the Paleo diet have been gaining a lot of traction in the media. While these diets are all good for you, they can also be intimidating for many people. In this post, we’re going to break down the ketogenic diet and show you how to make keto coconut flour bread. […]

Keto Coconut Flour Bread Recipe- 1g net carbs Recipe »

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How about some keto vanilla ice cream? One of my favorite treats is frozen yogurt, so I had to try making keto ice cream. My first attempt at making keto ice cream was a failure, so I decided to go with a different recipe this time. I went with a sugar-free recipe so I can

The Best Keto Vanilla Ice Cream: Sugar-Free Recipe Recipe »

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One of the ways I’ve found to be successful with my diet is reducing my carb intake. To be honest, I’m not sure if this is good or bad, but it does mean I don’t eat a lot of corn. I’ve seen some recipes online where the author replaces the corn with something else, and

Crispy Keto Fritters made with cauliflowers- only 2g carbs Recipe »

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Keto cheese Roll ups is a quick and easy recipe. Its super yummy but it only uses the most basic of keto ingredients. Here is what you’ll need: 1 cup of shredded mozzarella (about a pound) 1 egg, 1/2 cup of almond flour, 1/2 teaspoon of Italian seasoning, 1/2 cup of shredded Cheddar cheese. One

Keto Cheese Roll Ups: beginner- friendly simple recipe Recipe »

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Keto Chicken Korma Recipe is a healthy Indian vegetarian recipe using a few low carb ingredients. It is a mild curry with a creamy texture and is full of flavor. It is a great keto recipe to make your body low carb diet. Good health is a key to a long and healthy life, and

Delicious Keto Chicken Korma- Indian Recipe Recipe »

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Shrimp Quesadilla dish was inspired by an old family recipe, and it’s one that I make for my kids whenever I have a crowd over for a party. I’m not a very experienced cook, but the key to this is to not overcook the shrimp. The longer you cook them, the more tender they become.

Simple & Tasty Shrimp Quesadilla recipe Recipe »

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Keto Pesto is one of those things you can make so fast, so easy and also so delicious! I have always loved this recipe since my first bite of it. It’s a staple at our house and now I make it often to have around. The perfect keto pesto recipe! I am a huge fan

Keto Pesto — Homemade 3-step Classic Recipe Recipe »

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