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Keto Nacho Bar- Easy Keto Meal Idea

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This keto nacho bar recipe is a fun and easy way to get your family’s keto diet on the go. It’s made with dark...
Food

Firehouse Subs Keto style & How to successfully turn them into Salad!

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When it comes to healthy eating, there are so many claims and advice flying around that it can be hard to know which claims...
Food

Jillian Michaels Keto Rant, 10 strong claims & Our Nutritionists Rebuttal

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Jillian Michaels was a well known personal trainer and fitness guru back in the mid 2000’s, but she has become an internet sensation for...
Food

How to order awesome Applebee’s Loaded Fajitas Keto Style

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Applebee’s Loaded Fajitas are a huge hit at our house. They are delicious and easy to put together, but they are also indulgent. If...
Food

The Carnivore Cookbook- Benefits, Myths & Science

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The Carnivore Cookbook is a vegan cookbook for carnivorous plant eaters. It consists of over 400 mostly whole food vegan recipes that are adapted...
Food

Amazing Low-Carb Fresh Creamed Spinach — 3-step Recipe

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Creamed Spinach is one of those classic dishes that everyone should try at least once. It can be made with lots of different...
Food

Easy 3-step Keto Strawberry Banana Smoothie| Recipe

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This is my first time posting a recipe on any blog, so you’ll have to excuse any bad grammar, typos, and general lack of...
Food

Perfect Keto Pretzel Bites Using Fathead Dough | Low-Carb Snack

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What are fathead dough bites? They are low-carb snack bites made out of fathead dough and are the perfect keto snack! These low-carb snacks...
Food

Build an Epic Keto Charcuterie Board (Meat & Cheese Platter)

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If you’re a fan of carb-heavy dishes and want to do something different, keto-inspired recipes are a great place to start. Here’s how to...
Food

Easy Keto Buffalo Chicken Taquitos | Exclusive 6 ingredient Recipe

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These easy keto buffalo chicken taquitos are an easy keto chicken recipe that’s perfect for taco Tuesday. They are delicious, easy to make, and...
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