Samay

Keto Nacho Bar- Easy Keto Meal Idea

This keto nacho bar recipe is a fun and easy way to get your family’s keto diet on the go. It’s made with dark...

Firehouse Subs Keto style & How to successfully turn them into Salad!

When it comes to healthy eating, there are so many claims and advice flying around that it can be hard to know which claims...

Jillian Michaels Keto Rant, 10 strong claims & Our Nutritionists Rebuttal

Jillian Michaels was a well known personal trainer and fitness guru back in the mid 2000’s, but she has become an internet sensation for...

How to order awesome Applebee’s Loaded Fajitas Keto Style

Applebee’s Loaded Fajitas are a huge hit at our house. They are delicious and easy to put together, but they are also indulgent. If...

How to Stop Emotional Eating on Your Keto Diet |6 tips

Emotional eating has become a common occurrence, more and more people are going on a diet and taking supplements, and most of them are...

The Carnivore Cookbook- Benefits, Myths & Science

The Carnivore Cookbook is a vegan cookbook for carnivorous plant eaters. It consists of over 400 mostly whole food vegan recipes that are adapted...

Amazing Low-Carb Fresh Creamed Spinach — 3-step Recipe

Creamed Spinach is one of those classic dishes that everyone should try at least once. It can be made with lots of different...

Easy 3-step Keto Strawberry Banana Smoothie| Recipe

This is my first time posting a recipe on any blog, so you’ll have to excuse any bad grammar, typos, and general lack of...

Best Keto Red Velvet Fat Bombs Recipe at just 100 calories

This keto red velvet fat bombs recipe is perfect for those of you that want to make things a little easier on the keto...

Perfect Keto Pretzel Bites Using Fathead Dough | Low-Carb Snack

What are fathead dough bites? They are low-carb snack bites made out of fathead dough and are the perfect keto snack! These low-carb snacks...

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