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Samay

Food

Keto Nacho Bar- Easy Keto Meal Idea

Samay -
This keto nacho bar recipe is a fun and easy way to get your family’s keto diet on the go. It’s made with dark...
Salad

Firehouse Subs Keto style & How to successfully turn them into Salad!

Samay -
When it comes to healthy eating, there are so many claims and advice flying around that it can be hard to know which claims...
Food

Jillian Michaels Keto Rant, 10 strong claims & Our Nutritionists Rebuttal

Samay -
Jillian Michaels was a well known personal trainer and fitness guru back in the mid 2000’s, but she has become an internet sensation for...
Food

How to order awesome Applebee’s Loaded Fajitas Keto Style

Samay -
Applebee’s Loaded Fajitas are a huge hit at our house. They are delicious and easy to put together, but they are also indulgent. If...
World Food

How to Stop Emotional Eating on Your Keto Diet |6 tips

Samay -
Emotional eating has become a common occurrence, more and more people are going on a diet and taking supplements, and most of them are...
Food

The Carnivore Cookbook- Benefits, Myths & Science

Samay -
The Carnivore Cookbook is a vegan cookbook for carnivorous plant eaters. It consists of over 400 mostly whole food vegan recipes that are adapted...
Food

Amazing Low-Carb Fresh Creamed Spinach — 3-step Recipe

Samay -
Creamed Spinach is one of those classic dishes that everyone should try at least once. It can be made with lots of different...
Food

Easy 3-step Keto Strawberry Banana Smoothie| Recipe

Samay -
This is my first time posting a recipe on any blog, so you’ll have to excuse any bad grammar, typos, and general lack of...
Bakery

Best Keto Red Velvet Fat Bombs Recipe at just 100 calories

Samay -
This keto red velvet fat bombs recipe is perfect for those of you that want to make things a little easier on the keto...
Food

Perfect Keto Pretzel Bites Using Fathead Dough | Low-Carb Snack

Samay -
What are fathead dough bites? They are low-carb snack bites made out of fathead dough and are the perfect keto snack! These low-carb snacks...
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