Fresh Tomato Sauce Recipe This recipe will guide you through the process of making fresh tomato sauce from scratch. With this homemade tomato sauce recipe, you will have sauce that has a vibrant, sweet, and tangy flavor that can’t be matched by store-bought versions. Use it in pasta dishes, pizza, casseroles, or any recipe that […]

Fresh Tomato Sauce Recipe Recipe »

creamy leeks with butter & cheese

Creamy Leeks have subtle flavor and creamy deliciousness and this dish can outshine main course too. I love experimenting with flavors and I wanted to put together a low-carb meal that offered a creamy, rich texture. I decided to use leeks, as well as cream and cheese, to make a low-carb version of an old

Creamy Leeks with Butter & Cheese: yummy & easy meal Recipe »

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If you’re a fan of carb-heavy dishes and want to do something different, keto-inspired recipes are a great place to start. Here’s how to build and enjoy a perfect keto charcuterie board that’s all meat, cheese, and vegetables. To start our blog, we both were fans of Instagram charcuterie boards, the shareable photos that showcase

Build an Epic Keto Charcuterie Board Recipe »

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Emotional eating has become a common occurrence, more and more people are going on a diet and taking supplements, and most of them are trying to lose weight. But, what if you are on a diet and you still can’t seem to stop eating? It’s not their fault, but sometimes it is difficult to control

How to Stop Emotional Eating on Your Keto Diet |6 tips Recipe »

egg wraps recipe

Are you looking for a tasty yet quick breakfast recipe? Look no further – this breakfast egg wraps recipe is the perfect meal to kickstart your day! This easy-to-make wrap is nutritious and delicious, ensuring you have the energy and motivation to go through your day. Try it out now and make your mornings delicious with this wonderful recipe! Introduction

Egg Wraps for Breakfast Recipe »


This recipe will guide you on how to roast beets for salad to create a delicious and healthy addition to your salad. Roasting beets brings out their natural sweetness and adds depth to their earthy flavor. Enjoy these roasted beets in a variety of salads or as a standalone side dish. Complete recipe – roast

How to roast beets for salad Recipe »

strawberry puree

This recipe will guide you through the process of how to thicken strawberry puree using cornstarch. Thickened strawberry puree can be used in various desserts, such as parfaits, trifles, or as a topping for pancakes and waffles. Strawberry puree Prep. Time: 2min. Cooking Time: 15Min. Yield: 1/2 cup Ingredients: Instructions: Nutritional value: 145kcal. Use your

How to thicken Strawberry Puree- easy way Recipe »

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Konjac rice also called miracle rice, konnyaku rice or shirataki rice are excellent keto rice substitutes. Shirataki rice tastes uncooked and is easily cooked has low calories and has high fiber content. It is actually one of the preferred Asian cuisine. In this post, we will share a perfect and quick Konjac Rice, a keto

Konjac Rice: a yummy keto recipe Recipe »

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Carnivore Diet – Beginner’s Plan